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BY NOW YOU KNOW that the past few years have been extraordinary ones in the life of Taylor Swift.But experts say the key to really nailing a job interview is getting yourself in the right frame of mind both before and during the meeting.Just ask Susan Krauss Whitbourne, a professor of psychology at the University of Massachusetts Amherst. From Oprah Winfrey to Olympian Michael Phelps, top performers know how to use the power of visualization—where you envision the process of hitting your goal successfully—to improve their performance. "Positive imagery is a tool for boosting self-efficacy, or your belief that you can succeed at a given task," says Whitbourne.Brooks says that not onlydo rituals distract you, they've also been found to enhance physical and mental readiness, increase a feeling of control, and actually reduce the elevated heart rate associated with preperformance anxiety. Recent research found that engaging in some polite small talk with your interviewer may increase your likelihood of getting the job.Surprisingly, rituals work whether you wholeheartedlybelieve in them or not, so it definitely pays to create one.4. The meaningless chit chat that occurs at the start of an interview—"How was the traffic getting here? These short conversations build rapport and trust, and provide insight into your personality and how well you might fit in a company's culture.A study appearing in the suggests the desire for kids can have a virus-like effect among friends.
As one woman in a tight circle decides to try to get pregnant, those on her speed dial are likely to consider joining her.We consider parenting while watching friends and relatives do it.“It can be as simple as realizing, ‘I love my cousin’s child or my best friend’s child, so maybe I can be a parent, too,’” Keenan-Miller says.But beyond the basics, there are three types of conscious or unconscious thoughts prompting friends to band together for reproduction.First, Keenan-Miller explains, social learning about parenthood among groups of friends sparks an interest in babies.Second, there’s a ready-made social support network created when women have children simultaneously with others in their circle.