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Led by Nutritionist, Laura Klein, MS, our in-house R&D team leverages current published research to create the most effective programs possible.TEN does NOT focus on counting calories, but instead focuses on the nutritional quality of your diet.TEN realizes that being well and maintaining a healthy weight is a complex challenge in today's world.Please consult the privacy policies of each website you visit.We collect both personally identifiable information and non-personally identifiable information.The TEN Programs are: - Focused on helping you meet your health recommendations and encouraging healthy behaviors. Most programs out there are difficult to follow and aren't designed for long term success.

TEN Programs leverage new technology for ease of use to help you stay engaged with the program so you can achieve your personal wellness and weight goals.

While both programs are focused on foods and behaviors that have positive health impacts, TEN WEIGHT Management is a more structured program geared towards weight loss.

TEN WEIGHT uses a formula which calculates the optimum food servings, based on your personal preferences and US Health Agency recommendations, for you to lose weight.

The team at TEN® has a mission to develop innovative resources to improve your life.

We created a simple online tool to help you achieve your body’s full wellness & body weight potential.

Based on US Health Agency Recommendations and Guidelines, TEN provides the information, personal recommendations, structure and tools to help improve your health status and meet your wellness and weight goals. You decide what foods you want to eat and what action you take to meet TEN each day.