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The problem is that all this does is draw attention to the fact that you’re trying to hide things – and making you look you.Even if you’re big, wearing clothes that fit properly will flatter your profile and make you look more attractive.
You want fitted shirts rather than simple box-cuts; these will fit your build better instead of looking baggy and shapeless.
Some people have shorter torsos and trunks, which will affect their visual proportions; a longer torso makes you look skinnier even if you’re overweight while a shorter one makes you appear wider.
Even if you lose weight, it’s no guarantee that you’re going to look like the cover of Men’s Health; a visible six-pack is as much the result of genetics, dehydration and favorable lighting as it is eating nothing but broiled chicken breasts and steamed broccoli and five hundred crunches a day.
Societal standards of beauty are not only arbitrary but often literally impossible to achieve without Photoshop and make-up and there are assholes out there who feel empowered to mock fat people with impunity.
But being large and in charge doesn’t mean that you’re doomed to a life of being forever alone; in fact, you may find that you have far more options for finding love, sex and happiness than you’d ever believe possible. There are plenty of notable examples out there if you look around. Seth Rogan is no Abercrombie and Fitch model but he’s also happily married.
Large dudes will frequently lament that their size automatically disqualifies them from dating – they believe that there is simply no way a woman could possibly like somebody who’s body isn’t rippled and shiny like a buttered ear of corn. Kevin Smith, for all of his fashion sins that I will get into in a second, is happily married with a lovely wife and daughter. It’s easy to forget this when the TV and magazines are showing you nothing but image after image of cut, veiny men with swimmers builds with women draped all over them like fur stoles, but women actually like a far wider range of body types than we’d think.
Ask five women what their ideal male build is and you’ll get six different answers.
Take, for example, this image from a feature in the UK periodical The Sun; they flipped the script by posing ordinary men in underwear ads a la David Beckham or Christiano Ronaldo: women prefer large and burly even when society insists that they only like guys who look like they’re 3% body fat.
More importantly though, it’s important to remember that attraction is about more than just looks – it’s about personality, presence and what you bring to the table.
A low-carb diet might help you lose weight, but it’s not going to change your underlying frame; if you’re naturally compact and dense, then you’re not going to jog that away. I inherited the O’Malley shoulders and I’m naturally barrel-chested; no amount of dieting or jogging is going to make that smaller.
I’m always going to look more like a beer keg than Henry Cavill no matter what I do or don’t eat.
Many people who’ve struggled with weight-loss have been found to have Celiac disease or other gluten allergies that prevent the body from absorbing vitamins and minerals properly, sending the body into “survival mode”.